Monday, May 10, 2010

The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking


jhg

The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
Da Capo Lifelong Books | 2009 | 376 pages | PDF | 15 MB
 Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking—all dishes that can be prepared in a half-hour.
Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids’ Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts.

The 30-Minute Vegan also provides at-a-glance cooking charts, kids’ favorite dishes, and exciting menu suggestions for every occasion—making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.
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at 1:18 AM Posted by drvins1 Labels:

cooking for two


Cooking for Two
Silverback Books | Pages: 62 | PDF | 10 MB
Whether you're a new bride or just want to prepare the most delicious meals for the two of you, this book offers fail-proof tips and recipes to long treasure. Tasteful cozy brunches and breakfasts in bed, casual dinners at home, and quick, light lunches will bring good taste and nutrition to any time of the day or week.


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at 1:13 AM Posted by drvins1 Labels:

The 1500 Calorie a Day Cookbook by Nancy Hughes


The 1500-Calorie-a-Day Cookbook - Nancy Hughes2008 | Pages: 208 | PDF | 28 MB
Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!
From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, thiscookbook serves 


up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.
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at 1:07 AM Posted by drvins1 Labels:
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